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Originating in South America, passion fruit is now grown worldwide as an edible fruit for the food and beverage industry. It has been used widely in folk medicine in South America to treat anxiety, insomnia, asthma, bronchitis and urinary infection. Passion fruit is an excellent source of vitamins A and C. One passion fruit has only 16 calories. When eaten with the seeds, a serving is an excellent source of fiber. |
